top of page

Tessa Gragg - CPT

tesgragg@gmail.com

 

Specialties:

-Womens Fitness 

-Strength

-Weight Loss              

Brad Sealock - CPT

bradsealock@yahoo.com

 

Specialties:

-Sports Performance 

-Strength

-Weight Loss 

           PERSONAL TRAINING

 

Personal Training: This option will give you the opportunity to work one on one with the trainer. A private setting and more specific to your needs.

           RATES

 

 

30min Session = $30.00

 

1hr Session = $50.00

           PARTNER TRAINING

​

Working out with a friend or family member motivating and keeps you more accountable outside of the gym.

30min Session = $25.00

 

1hr Session = $40.00

 

*per person

           SMALL GROUP TRAINING

 

A fun atmosphere with 3 - 4 people per group.

30min Session = $20.00

 

1hr Session = $35.00

 

*per person

           BENEFITS

 

  • Weight Loss

  • Strength 

  • Muscle Gain

  • Toning

  • Sports Performance 

  • Core Strength

  • Fat Loss

  • Endurance

  • Overall Daily Performance

PERSONAL TRAINING - Group FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2015 by FITZONE614. 

bottom of page