top of page

PERSONAL TRAINING
Personal Training: This option will give you the opportunity to work one on one with the trainer. A private setting and more specific to your needs.

RATES
30min Session = $30.00
1hr Session = $50.00
PARTNER TRAINING
​
Working out with a friend or family member motivating and keeps you more accountable outside of the gym.


30min Session = $25.00
1hr Session = $40.00
*per person
SMALL GROUP TRAINING
A fun atmosphere with 3 - 4 people per group.


30min Session = $20.00
1hr Session = $35.00
*per person

BENEFITS
-
Weight Loss
-
Strength
-
Muscle Gain
-
Toning

-
Sports Performance
-
Core Strength
-
Fat Loss
-
Endurance
-
Overall Daily Performance
bottom of page